Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:03 | 10.05 km | 23.6 km/h | 2:32/km | 131 bpm |
2 | 00:20:24 | 9.99 km | 29.4 km/h | 2:02/km | 138 bpm |
3 | 00:19:46 | 9.98 km | 30.3 km/h | 1:58/km | 136 bpm |
4 | 00:24:26 | 10.06 km | 29 km/h | 2:04/km | 137 bpm |
5 | 00:21:05 | 9.98 km | 28.4 km/h | 2:06/km | 141 bpm |
6 | 00:19:13 | 10.02 km | 31.3 km/h | 1:55/km | 150 bpm |
7 | 00:20:04 | 10.02 km | 30 km/h | 2:0/km | 148 bpm |
8 | 00:01:29 | 0.62 km | 24.9 km/h | 2:24/km | 143 bpm |