Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:24:55 | 10.01 km | 26.4 km/h | 2:16/km | 120 bpm |
2 | 00:19:19 | 10 km | 31.1 km/h | 1:55/km | 142 bpm |
3 | 00:21:03 | 9.98 km | 28.5 km/h | 2:06/km | 145 bpm |
4 | 00:10:41 | 2.61 km | 19.7 km/h | 3:02/km | 126 bpm |