Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:08 | 10.07 km | 23.6 km/h | 2:32/km | 104 bpm |
2 | 00:30:09 | 9.96 km | 22.1 km/h | 2:42/km | 103 bpm |
3 | 00:26:10 | 10.06 km | 25.5 km/h | 2:21/km | 107 bpm |
4 | 00:29:04 | 9.94 km | 23.2 km/h | 2:35/km | 103 bpm |
5 | 00:28:29 | 9.97 km | 23.2 km/h | 2:35/km | 106 bpm |
6 | 00:46:54 | 10.01 km | 20.6 km/h | 2:54/km | 102 bpm |
7 | 00:31:56 | 9.96 km | 22.7 km/h | 2:38/km | 120 bpm |
8 | 00:13:33 | 4.02 km | 18.4 km/h | 3:15/km | 122 bpm |