Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 107 bpm |
2 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 109 bpm |
3 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 116 bpm |
4 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 125 bpm |
5 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 127 bpm |
6 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 124 bpm |
7 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 119 bpm |
8 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 122 bpm |
9 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 119 bpm |
10 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 121 bpm |
11 | 00:00:14 | 0.03 km | 8.7 km/h | 6:53/km | 124 bpm |