Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 126 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 161 bpm |
3 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 123 bpm |
4 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 126 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 128 bpm |
6 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
7 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
8 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
9 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 139 bpm |
10 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 145 bpm |
11 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
12 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 139 bpm |
13 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
14 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 144 bpm |
15 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 144 bpm |
16 | 00:05:19 | 0.9 km | 10.1 km/h | 5:56/km | 142 bpm |