Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 116 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 127 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 129 bpm |
4 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 130 bpm |
5 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 129 bpm |
6 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 129 bpm |
7 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 128 bpm |
8 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 130 bpm |
9 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 129 bpm |
10 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 131 bpm |
11 | 00:00:03 | 0.01 km | 10.5 km/h | 5:42/km | 132 bpm |