Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | |
2 | 00:08:36 | 1 km | 7 km/h | 8:34/km | 159 bpm |
3 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 163 bpm |
4 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 162 bpm |
5 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 165 bpm |
6 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 166 bpm |
7 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 165 bpm |
8 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 163 bpm |
9 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 162 bpm |
10 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 164 bpm |
11 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 162 bpm |
12 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 163 bpm |
13 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 165 bpm |
14 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 161 bpm |
15 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 161 bpm |
16 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 163 bpm |
17 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 162 bpm |
18 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 166 bpm |
19 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 163 bpm |
20 | 00:01:54 | 1 km | 31.3 km/h | 1:55/km | 163 bpm |
21 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 166 bpm |
22 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 165 bpm |
23 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
24 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 136 bpm |
25 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
26 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
27 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 153 bpm |
28 | 00:05:38 | 0.75 km | 8 km/h | 7:30/km | 156 bpm |