Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:31:37 | 5.22 km | 11.3 km/h | 5:18/km |
2 | 02:40:29 | 8.04 km | 3.6 km/h | 16:40/km |
3 | 00:16:53 | 5.44 km | 22.6 km/h | 2:39/km |
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Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:31:37 | 5.22 km | 11.3 km/h | 5:18/km |
2 | 02:40:29 | 8.04 km | 3.6 km/h | 16:40/km |
3 | 00:16:53 | 5.44 km | 22.6 km/h | 2:39/km |