Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:11 | 10.02 km | 25.7 km/h | 2:20/km | 125 bpm |
2 | 00:20:01 | 10.02 km | 30.1 km/h | 1:59/km | 135 bpm |
3 | 00:19:17 | 9.97 km | 31 km/h | 1:56/km | 135 bpm |
4 | 00:18:59 | 10.01 km | 31.6 km/h | 1:53/km | 135 bpm |
5 | 00:19:48 | 10 km | 30.6 km/h | 1:57/km | 143 bpm |
6 | 00:16:20 | 10.05 km | 36.9 km/h | 1:37/km | 151 bpm |
7 | 00:01:42 | 0.86 km | 30.3 km/h | 1:58/km | 141 bpm |