Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 124 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 148 bpm |
3 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 137 bpm |
4 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 155 bpm |
5 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
6 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 156 bpm |
7 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 143 bpm |
8 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 157 bpm |
9 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 142 bpm |
10 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 156 bpm |
11 | 00:00:01 | 0 km | 9.4 km/h | 6:22/km | 167 bpm |