Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:37:59 | 10.01 km | 19.6 km/h | 3:03/km | 124 bpm |
2 | 00:31:20 | 9.98 km | 20.5 km/h | 2:55/km | 128 bpm |
3 | 00:30:03 | 10.03 km | 20 km/h | 3:0/km | 129 bpm |
4 | 00:31:55 | 10 km | 19.9 km/h | 3:0/km | 132 bpm |
5 | 00:34:18 | 9.98 km | 23.7 km/h | 2:31/km | 127 bpm |
6 | 00:27:42 | 9.99 km | 24.1 km/h | 2:29/km | 132 bpm |
7 | 02:17:09 | 10 km | 21.1 km/h | 2:50/km | 133 bpm |
8 | 00:32:05 | 9.98 km | 19 km/h | 3:09/km | 138 bpm |
9 | 00:21:59 | 10.03 km | 28 km/h | 2:08/km | 136 bpm |
10 | 00:23:45 | 9.96 km | 30.1 km/h | 1:59/km | 129 bpm |
11 | 00:22:09 | 10 km | 27.1 km/h | 2:12/km | 132 bpm |
12 | 02:00:55 | 9.15 km | 22.8 km/h | 2:37/km | 130 bpm |