Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:12 | 10 km | 21.4 km/h | 2:48/km | 110 bpm |
2 | 00:23:11 | 10 km | 26.2 km/h | 2:17/km | 121 bpm |
3 | 00:23:33 | 10 km | 25.6 km/h | 2:20/km | 118 bpm |
4 | 00:26:02 | 6.68 km | 18.5 km/h | 3:14/km | 108 bpm |