Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:49 | 6.63 km | 26.8 km/h | 2:14/km | 127 bpm |
2 | 00:03:20 | 1.32 km | 23.7 km/h | 2:31/km | 159 bpm |
3 | 00:10:43 | 5.16 km | 28.9 km/h | 2:04/km | 138 bpm |
4 | 00:04:23 | 1.73 km | 23.6 km/h | 2:32/km | 156 bpm |
5 | 00:46:37 | 23.97 km | 30.8 km/h | 1:56/km | 136 bpm |