Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:20 | 9.98 km | 24.9 km/h | 2:24/km | 122 bpm |
2 | 00:32:28 | 9.94 km | 18.8 km/h | 3:11/km | 140 bpm |
3 | 00:36:56 | 10.02 km | 24.5 km/h | 2:26/km | 138 bpm |
4 | 00:58:51 | 9.98 km | 15.5 km/h | 3:52/km | 143 bpm |
5 | 01:12:03 | 9.98 km | 30 km/h | 2:0/km | 125 bpm |
6 | 00:22:45 | 9.99 km | 26.5 km/h | 2:15/km | 138 bpm |
7 | 00:50:32 | 1.54 km | 17.5 km/h | 3:25/km | 126 bpm |