Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 124 bpm |
2 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 138 bpm |
3 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 145 bpm |
4 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 148 bpm |
5 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 152 bpm |
6 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
7 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 149 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 152 bpm |
9 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 151 bpm |
10 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
11 | 00:00:03 | 0.01 km | 11.3 km/h | 5:18/km | 153 bpm |