Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 101 bpm |
2 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 112 bpm |
3 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 110 bpm |
4 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 115 bpm |
5 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 126 bpm |
6 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 133 bpm |
7 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 131 bpm |
8 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 120 bpm |
9 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 119 bpm |
10 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 118 bpm |
11 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 117 bpm |
12 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 124 bpm |
13 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 126 bpm |
14 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
15 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 122 bpm |
16 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 121 bpm |
17 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 118 bpm |
18 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 119 bpm |
19 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 119 bpm |
20 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 120 bpm |
21 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 124 bpm |
22 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 121 bpm |
23 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
24 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 124 bpm |
25 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
26 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 116 bpm |
27 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 106 bpm |
28 | 00:00:04 | 0.02 km | 18.5 km/h | 3:14/km | 103 bpm |