Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:33 | 9.99 km | 23.7 km/h | 2:31/km | 120 bpm |
2 | 00:23:04 | 9.98 km | 26.1 km/h | 2:17/km | 121 bpm |
3 | 00:26:07 | 9.98 km | 25.1 km/h | 2:23/km | 120 bpm |
4 | 00:58:47 | 9.98 km | 22.8 km/h | 2:37/km | 124 bpm |
5 | 00:26:10 | 9.97 km | 24.5 km/h | 2:26/km | 131 bpm |
6 | 00:25:52 | 9.97 km | 23.6 km/h | 2:32/km | 143 bpm |
7 | 00:19:27 | 10.03 km | 31.1 km/h | 1:55/km | 138 bpm |
8 | 00:49:49 | 9.98 km | 26.4 km/h | 2:16/km | 135 bpm |
9 | 00:40:07 | 10.01 km | 23.9 km/h | 2:30/km | 137 bpm |
10 | 00:46:10 | 9.92 km | 25.5 km/h | 2:21/km | 135 bpm |
11 | 00:23:06 | 10.06 km | 26.1 km/h | 2:17/km | 141 bpm |
12 | 00:38:57 | 9.98 km | 26.5 km/h | 2:15/km | 139 bpm |
13 | 01:42:11 | 10 km | 26.6 km/h | 2:15/km | 136 bpm |
14 | 00:10:16 | 3.58 km | 23.4 km/h | 2:33/km | 131 bpm |