Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (62)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 106 bpm |
2 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 109 bpm |
3 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 111 bpm |
4 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 110 bpm |
5 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 116 bpm |
6 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 117 bpm |
7 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 120 bpm |
8 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 126 bpm |
9 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
10 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 119 bpm |
11 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 119 bpm |
12 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 125 bpm |
13 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 125 bpm |
14 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 117 bpm |
15 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 118 bpm |
16 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 117 bpm |
17 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 123 bpm |
18 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 123 bpm |
19 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 118 bpm |
20 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 117 bpm |
21 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 125 bpm |
22 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 126 bpm |
23 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 121 bpm |
24 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 133 bpm |
25 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 140 bpm |
26 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 143 bpm |
27 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 140 bpm |
28 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 136 bpm |
29 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 122 bpm |
30 | 00:01:11 | 1 km | 50.6 km/h | 1:11/km | 117 bpm |
31 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 137 bpm |
32 | 00:08:54 | 1 km | 6.7 km/h | 8:57/km | 148 bpm |
33 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 116 bpm |
34 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 128 bpm |
35 | 00:01:18 | 1 km | 46 km/h | 1:18/km | 116 bpm |
36 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 118 bpm |
37 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 112 bpm |
38 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 110 bpm |
39 | 00:01:34 | 1 km | 38.1 km/h | 1:34/km | 111 bpm |
40 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 115 bpm |
41 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 117 bpm |
42 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 124 bpm |
43 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 125 bpm |
44 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 123 bpm |
45 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
46 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 113 bpm |
47 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 120 bpm |
48 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 119 bpm |
49 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 114 bpm |
50 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 114 bpm |
51 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 108 bpm |
52 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 110 bpm |
53 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 107 bpm |
54 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 112 bpm |
55 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 112 bpm |
56 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 116 bpm |
57 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 112 bpm |
58 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 107 bpm |
59 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 111 bpm |
60 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 113 bpm |
61 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 113 bpm |
62 | 00:03:43 | 0.76 km | 12.2 km/h | 4:55/km | 110 bpm |