Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:42:49 | 10.04 km | 23.1 km/h | 2:35/km | 126 bpm |
2 | 00:25:45 | 9.97 km | 23.2 km/h | 2:35/km | 127 bpm |
3 | 02:41:27 | 9.99 km | 21.1 km/h | 2:50/km | 117 bpm |
4 | 00:28:53 | 10.01 km | 23 km/h | 2:36/km | 136 bpm |
5 | 00:43:45 | 9.98 km | 27 km/h | 2:13/km | 141 bpm |
6 | 02:06:48 | 9.98 km | 22.9 km/h | 2:37/km | 131 bpm |
7 | 00:08:31 | 3.11 km | 22.5 km/h | 2:40/km | 118 bpm |