Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:24:48 | 10.04 km | 24.3 km/h | 2:28/km | 136 bpm |
2 | 00:23:00 | 9.97 km | 27.4 km/h | 2:11/km | 138 bpm |
3 | 00:19:51 | 10.01 km | 30.3 km/h | 1:58/km | 138 bpm |
4 | 00:20:04 | 10.05 km | 30 km/h | 2:0/km | 139 bpm |
5 | 00:17:39 | 10 km | 34 km/h | 1:45/km | 143 bpm |
6 | 00:22:29 | 9.97 km | 31.4 km/h | 1:54/km | 143 bpm |
7 | 00:18:37 | 10.02 km | 32.3 km/h | 1:51/km | 150 bpm |
8 | 00:13:47 | 8.35 km | 36.9 km/h | 1:37/km | 154 bpm |