Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:06 | 10.02 km | 23.8 km/h | 2:31/km | 100 bpm |
2 | 00:25:41 | 10 km | 24.4 km/h | 2:27/km | 106 bpm |
3 | 00:30:00 | 10.03 km | 21.3 km/h | 2:49/km | 108 bpm |
4 | 00:24:22 | 10.01 km | 24.7 km/h | 2:25/km | 113 bpm |
5 | 00:56:23 | 9.96 km | 18.6 km/h | 3:13/km | 106 bpm |
6 | 00:01:10 | 0.25 km | 14 km/h | 4:17/km | 119 bpm |