Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 127 bpm |
2 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
4 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 138 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
6 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 138 bpm |
7 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 142 bpm |
9 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
11 | 00:01:00 | 0.2 km | 10.9 km/h | 5:30/km | 143 bpm |