Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 97 bpm |
2 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 100 bpm |
3 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 106 bpm |
4 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 106 bpm |
5 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 118 bpm |
6 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 105 bpm |
7 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 108 bpm |
8 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 100 bpm |
9 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 103 bpm |
10 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 105 bpm |
11 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 119 bpm |
12 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 142 bpm |
13 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 153 bpm |
14 | 00:01:46 | 1 km | 33.7 km/h | 1:46/km | 156 bpm |
15 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 153 bpm |
16 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 130 bpm |
17 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 124 bpm |
18 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 122 bpm |
19 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 123 bpm |
20 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 130 bpm |
21 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 127 bpm |
22 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 122 bpm |
23 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
24 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 125 bpm |
25 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 121 bpm |
26 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 128 bpm |
27 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 125 bpm |
28 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 122 bpm |
29 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
30 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 121 bpm |
31 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 142 bpm |
32 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 132 bpm |
33 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 120 bpm |
34 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 124 bpm |
35 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 124 bpm |
36 | 00:02:03 | 0.86 km | 25 km/h | 2:24/km | 123 bpm |