Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 103 bpm |
2 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 103 bpm |
3 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 110 bpm |
4 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 107 bpm |
5 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 110 bpm |
6 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 116 bpm |
7 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 110 bpm |
8 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 112 bpm |
9 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 116 bpm |
10 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 120 bpm |
11 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 115 bpm |
12 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 115 bpm |
13 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 117 bpm |
14 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 122 bpm |
15 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 132 bpm |
16 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 131 bpm |
17 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 131 bpm |
18 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 143 bpm |
19 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 138 bpm |
20 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 129 bpm |
21 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 143 bpm |
22 | 00:01:25 | 1 km | 42.2 km/h | 1:25/km | 118 bpm |
23 | 00:01:26 | 1 km | 41.5 km/h | 1:26/km | 119 bpm |
24 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 117 bpm |
25 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 137 bpm |
26 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 150 bpm |
27 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 152 bpm |
28 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 145 bpm |
29 | 00:01:19 | 1 km | 45.1 km/h | 1:19/km | 121 bpm |
30 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 127 bpm |
31 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 127 bpm |
32 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 123 bpm |
33 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 121 bpm |
34 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 116 bpm |
35 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 123 bpm |
36 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 128 bpm |
37 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
38 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
39 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 129 bpm |
40 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 124 bpm |
41 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 123 bpm |
42 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 125 bpm |
43 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 121 bpm |
44 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
45 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 130 bpm |
46 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 125 bpm |
47 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
48 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 130 bpm |
49 | 00:02:11 | 0.69 km | 19 km/h | 3:09/km | 124 bpm |