Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:59 | 10.01 km | 25.3 km/h | 2:22/km | 109 bpm |
2 | 00:25:22 | 9.94 km | 24.2 km/h | 2:28/km | 112 bpm |
3 | 00:24:39 | 10.01 km | 25.3 km/h | 2:22/km | 123 bpm |
4 | 00:42:50 | 9.95 km | 23.8 km/h | 2:31/km | 114 bpm |
5 | 00:27:03 | 9.97 km | 24.1 km/h | 2:29/km | 123 bpm |
6 | 01:53:11 | 10.01 km | 24.4 km/h | 2:27/km | 117 bpm |
7 | 00:23:36 | 10.02 km | 25.5 km/h | 2:21/km | 127 bpm |
8 | 00:02:47 | 0.83 km | 17.9 km/h | 3:21/km | 140 bpm |