Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:22 | 10.01 km | 22.8 km/h | 2:37/km | 113 bpm |
2 | 00:19:41 | 10 km | 30.5 km/h | 1:58/km | 131 bpm |
3 | 00:19:48 | 10.03 km | 30.4 km/h | 1:58/km | 132 bpm |
4 | 00:22:57 | 9.96 km | 26.1 km/h | 2:17/km | 135 bpm |
5 | 00:34:19 | 10.01 km | 26.6 km/h | 2:15/km | 137 bpm |
6 | 00:15:43 | 8.29 km | 31.6 km/h | 1:53/km | 149 bpm |