Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:57 | 10.01 km | 25.1 km/h | 2:23/km | 122 bpm |
2 | 00:19:10 | 10.02 km | 31.4 km/h | 1:54/km | 144 bpm |
3 | 00:19:18 | 9.99 km | 31.1 km/h | 1:55/km | 147 bpm |
4 | 00:18:59 | 10.01 km | 31.6 km/h | 1:53/km | 147 bpm |
5 | 00:13:30 | 7.11 km | 31.6 km/h | 1:53/km | 151 bpm |