Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:25:43 | 10.04 km | 23.8 km/h | 2:31/km | 106 bpm |
2 | 00:27:41 | 9.98 km | 23.7 km/h | 2:31/km | 109 bpm |
3 | 00:33:22 | 9.96 km | 21.2 km/h | 2:49/km | 102 bpm |
4 | 00:45:17 | 10.02 km | 19.9 km/h | 3:0/km | 95 bpm |
5 | 00:23:25 | 9.97 km | 26.8 km/h | 2:14/km | 123 bpm |
6 | 00:51:49 | 9.97 km | 23.7 km/h | 2:31/km | 115 bpm |
7 | 00:35:20 | 10.01 km | 23.1 km/h | 2:35/km | 124 bpm |
8 | 00:13:10 | 4.69 km | 21.5 km/h | 2:47/km | 127 bpm |