Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:23 | 10.07 km | 21.6 km/h | 2:46/km | 112 bpm |
2 | 00:24:58 | 9.95 km | 24.4 km/h | 2:27/km | 119 bpm |
3 | 00:26:51 | 10.03 km | 23.1 km/h | 2:35/km | 114 bpm |
4 | 00:31:16 | 9.92 km | 20.8 km/h | 2:53/km | 118 bpm |
5 | 00:20:49 | 6.85 km | 20.1 km/h | 2:59/km | 124 bpm |