Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:36:16 | 10.01 km | 23.3 km/h | 2:34/km | 108 bpm |
2 | 00:34:47 | 10 km | 24.8 km/h | 2:25/km | 107 bpm |
3 | 00:26:28 | 10.03 km | 22.7 km/h | 2:38/km | 117 bpm |
4 | 00:35:01 | 9.96 km | 20.3 km/h | 2:57/km | 129 bpm |
5 | 01:08:21 | 10 km | 16.5 km/h | 3:38/km | 137 bpm |
6 | 00:49:40 | 10.03 km | 23.7 km/h | 2:31/km | 133 bpm |
7 | 00:40:11 | 9.94 km | 24.3 km/h | 2:28/km | 128 bpm |
8 | 00:25:13 | 10.02 km | 24.6 km/h | 2:26/km | 134 bpm |
9 | 00:25:44 | 9.96 km | 23.4 km/h | 2:33/km | 141 bpm |
10 | 02:00:41 | 9.98 km | 24.3 km/h | 2:28/km | 123 bpm |
11 | 00:04:22 | 1.48 km | 20.3 km/h | 2:57/km | 113 bpm |