Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:28 | 9.99 km | 23.6 km/h | 2:32/km | 109 bpm |
2 | 00:25:39 | 9.97 km | 24.2 km/h | 2:28/km | 118 bpm |
3 | 00:35:51 | 10.01 km | 17.4 km/h | 3:26/km | 141 bpm |
4 | 01:16:38 | 9.96 km | 15.4 km/h | 3:53/km | 138 bpm |
5 | 01:20:18 | 9.99 km | 22.3 km/h | 2:41/km | 117 bpm |
6 | 00:33:18 | 10.05 km | 21.6 km/h | 2:46/km | 123 bpm |
7 | 00:26:21 | 9.95 km | 22.7 km/h | 2:38/km | 130 bpm |
8 | 00:20:07 | 6.47 km | 21.3 km/h | 2:49/km | 127 bpm |