Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 99 bpm |
2 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 115 bpm |
3 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 123 bpm |
4 | 00:05:00 | 1.01 km | 12.1 km/h | 4:57/km | 120 bpm |
5 | 00:04:20 | 0.99 km | 13.7 km/h | 4:22/km | 128 bpm |
6 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 132 bpm |
7 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 138 bpm |
8 | 00:04:18 | 1.01 km | 14.1 km/h | 4:15/km | 138 bpm |
9 | 00:04:12 | 0.99 km | 14.2 km/h | 4:13/km | 137 bpm |
10 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 139 bpm |
11 | 00:01:54 | 0.34 km | 10.6 km/h | 5:39/km | 121 bpm |