Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:07:03 | 1.01 km | 11.9 km/h | 5:02/km | 110 bpm |
2 | 00:04:55 | 1.01 km | 12.3 km/h | 4:52/km | 125 bpm |
3 | 00:05:02 | 0.99 km | 11.8 km/h | 5:05/km | 131 bpm |
4 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 132 bpm |
5 | 00:04:31 | 0.99 km | 13.2 km/h | 4:32/km | 134 bpm |
6 | 00:05:36 | 1 km | 10.8 km/h | 5:33/km | 114 bpm |
7 | 00:04:22 | 1 km | 13.8 km/h | 4:20/km | 132 bpm |
8 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 136 bpm |
9 | 00:05:00 | 1 km | 12.3 km/h | 4:52/km | 148 bpm |
10 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 148 bpm |
11 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 139 bpm |
12 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 135 bpm |
13 | 00:02:08 | 0.48 km | 13.6 km/h | 4:24/km | 142 bpm |