Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:12 | 9.99 km | 21.5 km/h | 2:47/km | 111 bpm |
2 | 00:26:09 | 9.97 km | 22.9 km/h | 2:37/km | 132 bpm |
3 | 00:29:04 | 10.02 km | 20.7 km/h | 2:53/km | 138 bpm |
4 | 00:38:02 | 10.02 km | 21.2 km/h | 2:49/km | 126 bpm |
5 | 00:27:39 | 9.99 km | 21.7 km/h | 2:45/km | 141 bpm |
6 | 00:29:10 | 9.99 km | 23.7 km/h | 2:31/km | 139 bpm |
7 | 01:07:56 | 9.99 km | 25 km/h | 2:24/km | 131 bpm |
8 | 02:02:44 | 6.57 km | 20.2 km/h | 2:58/km | 128 bpm |