Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:44 | 0 km | 86 bpm | ||
2 | 00:08:04 | 1 km | 7.4 km/h | 8:06/km | 139 bpm |
3 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 146 bpm |
4 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 125 bpm |
5 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 125 bpm |
6 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 120 bpm |
7 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 124 bpm |
8 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 122 bpm |
9 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 125 bpm |
10 | 00:04:03 | 0.62 km | 9.1 km/h | 6:35/km | 127 bpm |