Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:31:19 | 12.62 km | 24.2 km/h | 2:28/km | 115 bpm |
2 | 00:44:33 | 7.23 km | 9.7 km/h | 6:11/km | 129 bpm |
3 | 01:18:11 | 11.34 km | 8.7 km/h | 6:53/km | 122 bpm |
4 | 00:35:23 | 6.43 km | 10.9 km/h | 5:30/km | |
5 | 00:20:54 | 2.84 km | 8.1 km/h | 7:24/km | |
6 | 00:10:45 | 3.08 km | 17.2 km/h | 3:29/km | |
7 | 00:18:25 | 5.95 km | 19.4 km/h | 3:05/km | |
8 | 00:06:32 | 2.29 km | 21 km/h | 2:51/km |