Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:03:00 | 0.65 km | 13 km/h | 4:36/km | 87 bpm |
2 | 00:18:36 | 4.82 km | 15.6 km/h | 3:50/km | 98 bpm |
3 | 00:18:59 | 4.84 km | 15.3 km/h | 3:55/km | 100 bpm |
4 | 00:18:46 | 4.86 km | 15.5 km/h | 3:52/km | 102 bpm |
5 | 00:18:21 | 4.84 km | 15.8 km/h | 3:47/km | 105 bpm |
6 | 00:18:24 | 4.9 km | 16 km/h | 3:45/km | 112 bpm |
7 | 00:02:43 | 0.57 km | 12.6 km/h | 4:45/km | 106 bpm |