Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:17 | 1.01 km | 11.6 km/h | 5:10/km | 122 bpm |
2 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 126 bpm |
3 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 114 bpm |
4 | 00:06:35 | 0.99 km | 9.1 km/h | 6:35/km | 125 bpm |
5 | 00:07:16 | 1.01 km | 8.3 km/h | 7:13/km | 115 bpm |
6 | 00:07:52 | 0.99 km | 7.6 km/h | 7:53/km | 113 bpm |
7 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 112 bpm |
8 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 114 bpm |
9 | 00:43:47 | 1.01 km | 1.4 km/h | 42:51/km | 63 bpm |
10 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 124 bpm |
11 | 00:03:06 | 0.6 km | 11.6 km/h | 5:10/km | 121 bpm |