Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 133 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 133 bpm |
3 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
4 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 141 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 149 bpm |
6 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 145 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 154 bpm |
8 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 159 bpm |
9 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 164 bpm |
10 | 00:01:08 | 0.2 km | 10.3 km/h | 5:49/km | 168 bpm |