Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:20 | 7.78 km | 24.7 km/h | 2:25/km | 122 bpm | 80 W |
2 | 00:09:48 | 1.99 km | 12.2 km/h | 4:55/km | 163 bpm | 148 W |
3 | 00:30:44 | 11.41 km | 22.5 km/h | 2:40/km | 126 bpm | 75 W |
4 | 00:13:11 | 2.03 km | 9.2 km/h | 6:31/km | 163 bpm | 144 W |
5 | 00:38:01 | 12.06 km | 19.2 km/h | 3:07/km | 126 bpm | 75 W |