Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 142 bpm |
2 | 00:06:10 | 0.99 km | 9.6 km/h | 6:15/km | 151 bpm |
3 | 00:07:09 | 1.02 km | 9.1 km/h | 6:35/km | 158 bpm |
4 | 00:08:23 | 0.98 km | 7.9 km/h | 7:35/km | 148 bpm |
5 | 00:07:12 | 1.01 km | 8.4 km/h | 7:08/km | 157 bpm |
6 | 00:00:02 | 0.01 km | 9.7 km/h | 6:11/km | 165 bpm |