Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 116 bpm |
2 | 00:05:17 | 1.01 km | 11.4 km/h | 5:15/km | 124 bpm |
3 | 00:04:43 | 0.99 km | 12.6 km/h | 4:45/km | 125 bpm |
4 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 127 bpm |
5 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 131 bpm |
6 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 131 bpm |
7 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 133 bpm |
8 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 132 bpm |
9 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 130 bpm |
10 | 00:04:34 | 0.99 km | 13.1 km/h | 4:34/km | 132 bpm |
11 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 132 bpm |
12 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 126 bpm |
13 | 00:05:29 | 0.91 km | 9.9 km/h | 6:03/km | 120 bpm |