Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 105 bpm |
2 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 116 bpm |
3 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 118 bpm |
4 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 127 bpm |
5 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 141 bpm |
6 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 148 bpm |
7 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 154 bpm |
8 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 142 bpm |
9 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 131 bpm |
10 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 129 bpm |
11 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 125 bpm |
12 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 135 bpm |
13 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 136 bpm |
14 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 134 bpm |
15 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 134 bpm |
16 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 136 bpm |
17 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 131 bpm |
18 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 130 bpm |
19 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
20 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 136 bpm |
21 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 133 bpm |
22 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
23 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 129 bpm |
24 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 128 bpm |
25 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 131 bpm |
26 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 132 bpm |
27 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 136 bpm |
28 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 134 bpm |
29 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 128 bpm |
30 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 127 bpm |
31 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 133 bpm |
32 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
33 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 127 bpm |
34 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 132 bpm |
35 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 125 bpm |
36 | 00:01:34 | 0.61 km | 23.1 km/h | 2:35/km | 125 bpm |