Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:41 | 9.98 km | 23.1 km/h | 2:35/km | 107 bpm |
2 | 00:27:52 | 9.97 km | 22.5 km/h | 2:40/km | 117 bpm |
3 | 00:27:57 | 10.04 km | 22.3 km/h | 2:41/km | 128 bpm |
4 | 00:53:03 | 9.95 km | 21.9 km/h | 2:44/km | 124 bpm |
5 | 00:51:22 | 9.97 km | 22 km/h | 2:43/km | 123 bpm |
6 | 00:25:44 | 10.01 km | 23.6 km/h | 2:32/km | 137 bpm |
7 | 00:24:25 | 10.06 km | 24.7 km/h | 2:25/km | 144 bpm |
8 | 00:27:06 | 6.71 km | 22.4 km/h | 2:40/km | 138 bpm |