Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (60)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 108 bpm |
2 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 119 bpm |
3 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 120 bpm |
4 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
5 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 118 bpm |
6 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 118 bpm |
7 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 122 bpm |
8 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 124 bpm |
9 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 127 bpm |
10 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 121 bpm |
11 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 116 bpm |
12 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 121 bpm |
13 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 135 bpm |
14 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 119 bpm |
15 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 128 bpm |
16 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 134 bpm |
17 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 134 bpm |
18 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 136 bpm |
19 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 134 bpm |
20 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 120 bpm |
21 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 118 bpm |
22 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 122 bpm |
23 | 00:04:05 | 1 km | 14.6 km/h | 4:06/km | 131 bpm |
24 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 134 bpm |
25 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 129 bpm |
26 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 132 bpm |
27 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 131 bpm |
28 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 131 bpm |
29 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 132 bpm |
30 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
31 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 139 bpm |
32 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 128 bpm |
33 | 00:01:22 | 1 km | 43.7 km/h | 1:22/km | 117 bpm |
34 | 00:00:53 | 1 km | 66.7 km/h | 0:53/km | 119 bpm |
35 | 00:01:04 | 1 km | 56.2 km/h | 1:04/km | 123 bpm |
36 | 00:01:07 | 1 km | 53.4 km/h | 1:07/km | 120 bpm |
37 | 00:01:46 | 1 km | 33.7 km/h | 1:46/km | 113 bpm |
38 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 117 bpm |
39 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 128 bpm |
40 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 131 bpm |
41 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
42 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 137 bpm |
43 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 139 bpm |
44 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 135 bpm |
45 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 141 bpm |
46 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 141 bpm |
47 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 135 bpm |
48 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 131 bpm |
49 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 127 bpm |
50 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
51 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 136 bpm |
52 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 140 bpm |
53 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 139 bpm |
54 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 135 bpm |
55 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 138 bpm |
56 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 134 bpm |
57 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 141 bpm |
58 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 142 bpm |
59 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 139 bpm |
60 | 00:02:04 | 0.79 km | 22.9 km/h | 2:37/km | 139 bpm |