Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:25 | 2.05 km | 27.9 km/h | 2:09/km | 106 bpm |
2 | 00:04:16 | 2 km | 28.2 km/h | 2:07/km | 106 bpm |
3 | 00:04:14 | 2 km | 28.3 km/h | 2:07/km | 106 bpm |
4 | 00:04:12 | 2 km | 28.6 km/h | 2:05/km | 110 bpm |
5 | 00:04:13 | 2 km | 28.4 km/h | 2:06/km | 112 bpm |
6 | 00:04:15 | 2 km | 28.2 km/h | 2:07/km | 113 bpm |
7 | 00:04:12 | 2 km | 28.6 km/h | 2:05/km | 115 bpm |
8 | 00:04:12 | 2 km | 28.6 km/h | 2:05/km | 115 bpm |
9 | 00:04:11 | 2 km | 28.6 km/h | 2:05/km | 114 bpm |
10 | 00:04:13 | 2.01 km | 28.5 km/h | 2:06/km | 113 bpm |