Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:20 | 3.74 km | 26.9 km/h | 2:13/km | 122 bpm |
2 | 00:07:53 | 4.29 km | 32.6 km/h | 1:50/km | 151 bpm |
3 | 00:08:14 | 3.96 km | 28.9 km/h | 2:04/km | 144 bpm |
4 | 00:07:18 | 4.26 km | 34.9 km/h | 1:43/km | 161 bpm |
5 | 00:05:47 | 2.72 km | 28.2 km/h | 2:07/km | 142 bpm |
6 | 00:04:58 | 2.72 km | 32.8 km/h | 1:49/km | 159 bpm |
7 | 00:04:48 | 2.17 km | 27.1 km/h | 2:12/km | 149 bpm |
8 | 00:05:03 | 2.63 km | 31.1 km/h | 1:55/km | 157 bpm |
9 | 00:38:26 | 18.27 km | 28.5 km/h | 2:06/km | 145 bpm |