Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (47)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 111 bpm |
2 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 122 bpm |
3 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 119 bpm |
4 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 125 bpm |
5 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 131 bpm |
6 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 128 bpm |
7 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 129 bpm |
8 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 129 bpm |
9 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 127 bpm |
10 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 127 bpm |
11 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 129 bpm |
12 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
13 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 126 bpm |
14 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 130 bpm |
15 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 129 bpm |
16 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 129 bpm |
17 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 130 bpm |
18 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
19 | 00:03:22 | 1 km | 17.7 km/h | 3:23/km | 135 bpm |
20 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 141 bpm |
21 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 145 bpm |
22 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 141 bpm |
23 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 156 bpm |
24 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 136 bpm |
25 | 00:01:24 | 1 km | 42.8 km/h | 1:24/km | 126 bpm |
26 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 127 bpm |
27 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 159 bpm |
28 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 157 bpm |
29 | 00:01:13 | 1 km | 49.2 km/h | 1:13/km | 133 bpm |
30 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 131 bpm |
31 | 00:02:03 | 1 km | 29 km/h | 2:04/km | 134 bpm |
32 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 127 bpm |
33 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 131 bpm |
34 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 143 bpm |
35 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 138 bpm |
36 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 140 bpm |
37 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 147 bpm |
38 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 142 bpm |
39 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 143 bpm |
40 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 140 bpm |
41 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 139 bpm |
42 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 140 bpm |
43 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 141 bpm |
44 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 137 bpm |
45 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 136 bpm |
46 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 137 bpm |
47 | 00:03:09 | 0.98 km | 18.6 km/h | 3:13/km | 133 bpm |