Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:06 | 9.99 km | 19.8 km/h | 3:01/km | 106 bpm |
2 | 00:26:29 | 10.01 km | 22.7 km/h | 2:38/km | 111 bpm |
3 | 00:32:53 | 9.95 km | 19.8 km/h | 3:01/km | 108 bpm |
4 | 00:28:02 | 10.03 km | 22.6 km/h | 2:39/km | 103 bpm |
5 | 00:28:07 | 9.98 km | 21.7 km/h | 2:45/km | 104 bpm |
6 | 00:06:43 | 1.56 km | 16.7 km/h | 3:35/km | 116 bpm |