Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 59 bpm |
2 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 108 bpm |
3 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 122 bpm |
4 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
5 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 141 bpm |
6 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 153 bpm |
7 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 157 bpm |
8 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 144 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 129 bpm |
10 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 130 bpm |
11 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 136 bpm |
12 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 136 bpm |
13 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 141 bpm |
14 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 136 bpm |
15 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 134 bpm |
16 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 136 bpm |
17 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 132 bpm |
18 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 138 bpm |
19 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 136 bpm |
20 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 141 bpm |
21 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 139 bpm |
22 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 136 bpm |
23 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 139 bpm |
24 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 142 bpm |
25 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 139 bpm |
26 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 139 bpm |
27 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 141 bpm |
28 | 00:02:10 | 0.8 km | 22.2 km/h | 2:42/km | 136 bpm |